Kate was born in Bury St Edmunds, Suffolk, where she grew up in the countryside as the eldest of four siblings. She lived in South London for the best part of the last two decade (living briefly in Australia and USA) but recently returned to East Anglia.

Kate trained in acting at Webber Douglas Academy of Dramatic Art and has worked as an actor since. She is a founding ensemble member of award-winning theatre company The Faction and established her own theatre company The Curious Room. 

Previous writing includes adapting Lorca, writing short films and plays and recipes. The Stranding is her first novel.

She is the mother of 1 year old daughter as a solo mother by choice.